What Do You Do When You're Sad?

When I was around eight, I lost a best friend to the unpredictability of elementary school class scheduling. My poor little head thought this was the beginning of my life’s decline and also the end to my years of friendship. Eight-year-old Grace resorted to aggressively getting into her PE class to overcome my overwhelming elementary sadness. I mean, just beating other eight-year-old girls up. This was just the most hateful case of sadness there ever was. Thankfully, nobody sued little Grace. 

To this day, I do many unhelpful things when I am sad. Instead of rolling around in my emotional incompetence, I’ve decided to challenge my mind and discover alternatives to emotional situations. To combat this problem as quickly and efficiently as possible, I will seek methods through my friend’s habits. I'll let you know how it goes.